Sycamore4Life
08-30-2009, 04:13 PM
After seeing the squad in action this weekend I can honestly say I am very excited about watching you guys this season. More importantly I am extremly proud of the attiude, dedication, and pride of this current Sycamore team. I love hearing everyone talking about going to weights, doing core, hitting 85-100 miles for the week!...etc. I remember not too long ago 35% of the team would miss weights, our core group consisted of 2-3 people, and a high mileage was 65-70 miles a week...ha. Not surprisingly, the more our attitude changed over the years the more conference titles, Intercolligite victories, and PR's we started to accumalate. The more dedicated/serious this ISU squad and future ISU squads become with these aspects of training...the closer ISU XC becomes to being a national caliber program. I believe this is everyone’s ultimate goal and if it isn't it certainly needs to be!! Good luck this season and DO WORK SON!!!!!
:sycamores:
" If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to."
— Emil Zatopek
:sycamores:
" If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to."
— Emil Zatopek